The Manaslu Circuit Trek: A Short Guide

our Guide to the Manaslu Circuit Trek

Are you planning for the Manaslu Circuit Trek? You’re about to embark on an extraordinary journey through one of Nepal’s off-the-beaten-path, stunning landscapes. Here’s everything you need to know to ensure a smooth and unforgettable adventure.



Manaslu Circuit Trek: The Ultimate Guide

The Manaslu Circuit is a protected area, meaning you’ll need special permits to trek here. This conservation effort helps preserve the region’s natural beauty and cultural heritage. To explore this incredible trek, you’ll need to obtain the necessary permits and travel with a licensed guide. What makes the Manaslu Circuit so special are its pristine, less-travelled paths. Unlike the more popular treks, this route provides a serene and authentic Himalayan experience, with fewer crowds and untouched scenery.

best Guide to Manaslu Circuit Trek

At Discover Altitude Treks, they’re dedicated to making your Manaslu Circuit Trek exceptional. Their experienced guides will handle all the logistics, from securing permits to navigating the trails, and will provide you with deep insights into the local culture and natural wonders. Contact them to start planning your adventure. With Discover Altitude Treks, you’ll be prepared for a memorable journey through one of Nepal’s hidden treasures.


Overview:

  • Duration: 10-16 days
  • Difficulty: Moderate to strenuous
  • Maximum Elevation: 5,160 metres (Larkya Pass)
  • Best time to trek: September to November, March to May

Why Choose the Manaslu Circuit Trek?

  • Untouched beauty: The Manaslu Circuit remains less frequented compared to other popular treks like the Annapurna Circuit or Everest Base Camp, offering a more serene and pristine environment.    
  • Cultural richness: Experience the unique culture of the Tibetan-influenced villages and ancient monasteries.    
  • Diverse landscapes: From lush subtropical forests to high-altitude deserts, the trek showcases a remarkable range of ecosystems.    
  • Challenging adventure: The trek features the challenging Larkya Pass, rewarding adventurers with spectacular panoramic views.

Guide to Manaslu Circuit Trek


Day-to-Day Itinerary

  • Day 1: Arrival in Kathmandu - arrive in Kathmandu, where you can rest and prepare for the trek. Explore the vibrant city or relax at your hotel.
  • Day 2: Kathmandu to Machha Khola - drive from Kathmandu to Machha Khola. Enjoy the scenic beauty and remote atmosphere.
  • Day 3: Machha Khola to Jagat - trek for 6-7 hours to Jagat, a village with traditional Tibetan influences and a gateway to higher altitudes.
  • Day 4: Jagat to Deng - traverse forests and river valleys for 6-7 hours, reaching the village of Deng, known for its Tibetan culture.
  • Day 5: Deng to Namrung - the 6-7 hour trek takes you through diverse landscapes, arriving at Namrung with stunning views of the Manaslu range.
  • Day 6: Namrung to Samagaon - hike for 6-7 hours to Samagaon, a picturesque village where you can acclimatise and explore local sites.
  • Day 7: Acclimatisation Day in Samagaon - spend a day acclimatising to the altitude. Explore nearby Pungyen Gompa or take a short hike for panoramic views.
  • Day 8: Samagaon to Samdo - a shorter trek of 4-5 hours leads to Samdo, offering expansive views of the Tibetan plateau.
  • Day 9: Samdo to Larkya Phedi - trek for 4-5 hours to Larkya Phedi, preparing for the challenging pass crossing.
  • Day 10: Larkya Phedi to Bimthang (Crossing Larkya Pass) - cross the Larkya Pass (5,160 metres) on a demanding 8-9 hour trek. Enjoy awe-inspiring Himalayan views.
  • Day 11: Bimthang to Tilije or Dharapani - descend through pine forests and traditional villages to Tilije, a serene and picturesque stop.
  • Day 12: Dharapani to Kathmandu - travel back to Kathmandu, reflecting on your trek and celebrating your achievement.
  • Day 13: Departure from Kathmandu - enjoy final moments in Kathmandu before heading to the airport for your departure.


Ideal Age Group for the Manaslu Circuit Trek

The Manaslu Circuit Trek is suitable for a wide range of age groups, but it's important to consider fitness and health when planning:

  • Young adults (20s-30s): Generally, this group is well-prepared for the physical demands of the trek and can handle the challenging terrain and altitude with proper acclimatisation.   
  • Adults (30s-50s): With good physical fitness and preparation, adults in this age range can successfully complete the trek. It’s essential to be in good health and to prepare adequately.    
  • Seniors (50s and above): Seniors can undertake the trek, but it requires careful planning and physical conditioning. Ensure you have no pre-existing health conditions and consult with a healthcare provider before embarking on the trek.

Manaslu Circuit Trek Guide


Common Questions & Answers

Q: Do I need special permits for the Manaslu Circuit Trek?
A: Yes, you need the Manaslu Restricted Area Permit and the Annapurna Conservation Area Permit. These can be arranged through a licensed trekking agency in Nepal.

Q: What kind of physical fitness is required?
A: The trek requires good physical fitness due to its challenging terrain and high altitude. Regular cardiovascular and strength training exercises can help prepare your body.

Q: How should I prepare for altitude sickness?
A: Acclimatisation is crucial. Ascend slowly, stay hydrated, and avoid overexertion. Listen to your body and consult your guide if you experience symptoms of altitude sickness.

Q: What type of accommodation can I expect?
A: Accommodation is primarily in tea houses or guesthouses along the route. These offer basic amenities, including beds, meals, and sometimes hot showers.

Q: Is it safe to trek alone?
A: While trekking alone is possible, it’s recommended to trek with a guide or as part of a group for safety, especially in remote areas like Manaslu.


Wrap Up: Our Guide to Manaslu Circuit Trek

The Manaslu Circuit Trek is a journey of a lifetime, combining the thrill of high-altitude trekking with the charm of remote villages and majestic mountain views. Whether you’re seeking adventure or a deep connection with nature, this trek offers an unparalleled experience.


Discover Altitude Pvt. Ltd. is an authentic local trekking company based in Kathmandu, Nepal, specialising in multi-day tours, treks, climbing, and other related activities for solo travellers and private groups. You can contact them at info@discoveraltitude.com or via WhatsApp at +977 9841161593 or +977 9851149890.

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We overland. We eat plants and fungi. We live outside as much as possible. We are all connected. A female travel blogger overlanding and writing about ecotourism, ethical and sustainable travel, socially conscious travel and housesitting. An online travel magazine since 2015.

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